Want meaningful results from meditation—without wondering if you are doing it right?
This isn’t about sitting still and chanting “Om” for hours—unless that’s your thing. Playful Calm brings fresh energy to meditating, making it fun, dynamic, and something you’ll actually enjoy.
✽ Get in the Zone
✽ Connect to Spirit
✽ Feel Empowered
✽ Be in the Flow
✽ Come into Alignment
✽ Hit the Sweet Spot—or whatever else you like to call it!
Because meditating should leave you feeling clear, calm, and satisfied—and fit easily into your life no matter what you’re doing. And now, it can!
INCLUDES SPECIAL EDITION BONUS
—365 Meditations—
One for Every Day of the Year!
Struggling to quiet your busy mind? Feeling like meditation is more work than it’s worth? Meditation doesn’t have to be serious, rigid, or time-consuming to be effective. Playful Calm: Meditating Games for Modern Living offers a light-hearted and unique approach that makes it easy to weave meditation into your day and relieve stress. Whether you’re sipping your morning coffee, walking the dog, or winding down for the night, these simple and enjoyable techniques fit seamlessly into your routine.
This book is packed with NEW meditating ideas, mindfulness games and creative breathing exercises.
Specially tailored for people who:
✽ Feel too busy to meditate.
✽ Struggle with sitting still or focusing.
✽ Find traditional meditation methods overwhelming or boring.
With playful, flexible strategies, you’ll learn how to:
✽ Release stress and reset your energy in just a few minutes.
✽ Reconnect with your whole self—mind, body, and spirit.
✽ Create meditative moments anywhere, anytime.
Whether you’re new to meditation or looking for a fresh perspective, ‘Playful Calm Meditating Games for Modern Living‘ makes meditation a joyful, effortless part of your life.
Because if it feels like fun, you’ve already won!
$8.97Add to cart
Michael –
Elisabeth Richardson’s book, Playful Calm, is nothing short of fantastic. It is a treasure trove of uniquely magical techniques that can easily be incorporated into even the busiest of schedules. From finding moments of peace during a quick bathroom break to seamlessly weaving calm alignment into daily life, Richardson’s methods are truly a game-changer.
What sets Playful Calm apart is its super creative approach to finding tranquility in the midst of chaos. Richardson’s techniques are not only effective but also incredibly refreshing and innovative. Whether you’re a busy professional, a stressed-out parent, or just someone looking for a little more peace in your life, this book has something for everyone.
In a world that is constantly bombarding us with stress and chaos, Playful Calm is a beacon of hope. It offers practical, easy-to-implement strategies for finding moments of tranquility in the midst of the storm. So if you’re looking to add a little more calm into your life, look no further than Elisabeth Richardson’s incredible book. Trust me, you won’t regret it.
Shawn Edwards (via Amazon) –
Loved this! Meditation does not have to be intimidating or hard. Debunks the myths of what we think meditation is or should be. Elizabeth always approaches her books from a standpoint of fun. Great layout, described in terms we can all relate to and you cant help but smile due to her sense of playfulness.