Feel-Good Momentum Starts Here
You’re about to step into a life-enhancing habit that’s free, fun, and incredibly powerful. Welcome to The Appreciation Game—an uplifting group activity designed to shift your perspective, elevate your mood, and attract more prosperity, connection, and happiness into your life. Whether you’re just starting your day or reflecting on it before bed, this simple practice will help you create positive momentum that builds naturally over time.
Step 1: What Is The Appreciation Game?
It’s simple. You write down what you appreciate today, post it on our site, and experience the magic of focus. Appreciation is more than a feel-good exercise—it’s a vibrational upgrade that can ripple into all areas of your life.
✨ When you appreciate what you have, you create space for even more things to appreciate.
Step 2: Why It Works
Appreciation isn’t just about listing things you like—it’s a mindset reset. Here’s why it’s so effective:
✽ Shifts Your Vibration: Appreciation naturally raises your energy, helping you attract better experiences.
✽ Builds Positive Habits: Doing this regularly trains your brain to seek the good, even on challenging days.
✽ Creates a Ripple Effect: By sharing your thoughts, you inspire others to see the positives in their lives too.
Step 3: How to Play
1. Write Your List: What do you appreciate today? It can be big, small, or anything in between. Here are some ideas to get you started: A friendly conversation. The smell of fresh coffee. A solution that came just in time. Feeling comfortable as I slept well last night.
✨ Not feeling particularly appreciative today? No problem. Instead, focus on what you’re thankful for. Simply say, “I am thankful for …” and let that be your starting point.
2. Post It: Scroll to the bottom of the page and add your list to ours. Sharing it not only helps you, but it also spreads good vibes to others who might need a little inspiration.
3. Browse and Be Inspired: Take a moment to read what others have shared. Notice the variety and uniqueness of their lists—you might be surprised how contagious appreciation can be!
Step 4: Keep It Fun and Flexible
There’s no pressure to write a perfect list or force yourself into a good mood. Just write whatever feels genuine to you. The magic of this game comes from consistency, so feel free to play whenever inspiration strikes—whether daily, weekly, or whenever you need a boost.
Step 5: See the Change
Over time, you’ll notice subtle but powerful changes: ✽ A more positive outlook. ✽ Less resistance when challenges arise. ✽ Unexpected moments of synchronicity and good fortune.
✨ Appreciation is like giving your mind a healthy breakfast—it nourishes you and sets the tone for the day ahead.
What Others Are Saying About The Appreciation Game:
“I am MORE than grateful that this morning discipline, is another tool in helping me to keep on track. P.S. I like it … it really works!!!” — Susie Foletta. Yarram, Victoria Australia
“Thank you for all the inspiration that is being a part of your group …. I have not been well but wish to let you know that I still read your lists and it helps me through the day.” — Scott McDonald. Grantville, Victoria Australia
“I appreciate that my commitment to this chain is keeping me on track and causing me to really look for the positives in everything that is happening to me … and to be able to share the idea with others. — Ann Steel. Bonbeach, Victoria Australia
“I understand that this process works without any doubt. I haven’t been doing it for the past week and have slipped back into assessment and worry, when really all I need to do is appreciate every moment.” — Trevor Colvin. Wonyip, Victoria Australia
Your Turn: What Do You Appreciate Today?
Scroll to the bottom of the page and share your list. We’re excited to see what lights you up—and who knows, your words might be the inspiration someone else needs. We look forward to sharing our appreciation lists with you too. THANK YOU for being here and just remember, you are magnificent.
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